Reality Check

Current weight: 150.1 lbs.

Current goals: (1) Exercise at least 5 days a week and (2) Eat more veggies

Breakfast:

1/2 cup of chicken katsu

1 cup of spaghetti (whole wheat)

Lunch:

2 cup mac and cheese

1 cup of fruit

1 hot chocolate

Snack:

1 chocolate chip granola bar

Dinner:

6oz steak

1 table spoon Jack Daniel's steak sauce

1/2 white corn

1 cup salad

1/2 cup of strawberries

PCOS

Here is yet another reason why I need to start living a more healthy lifestyle. My doctor called me yesterday to discuss my test results, which came back positive for polycystic ovarian syndrome (PCOS). As of right now, I am frustrated and scared. This is not a fatal disease but it is a disease nonetheless. Unfortunately, I missed my doctor's call and she left the unsettling news on my voicemail. I have yet to hear from her. From that time until now, I have been researching PCOS online: "there is no cure." "symptoms include infertility." Argh.

So as not to leave this entry on a sour note, here are the things I am thankful for:

1. Anthroholic's blog: Her entries are filled with one of my passions outside of medicine and science--- Anthropology. After studying and work, Kim gives me the opportunity to step out of my reality and into a care free world filled with ruffled skirts, pink chiffon, and polka dot tights.

2. The power of prayer

3. Second chances

Thankful

I am completely starting off on the wrong foot with this lifestyle change. Argh. I've been eating minimal meat (which is a a plus) but have also been scarfing down oreos and other unhealthy snacks. Cha Lynn, snap out of it! Better luck tomorrow.

On a more positive note, I am thankful for...

1. Sleep

2. Wonderful co-workers at the clinic

3. Awkward moments with the boyfriend

Here's to new beginnings!

Since graduating college in 2005, I've gained approximately 20-25lbs. I am honestly tired of the way I look and, quite frankly, I hate what my poor eating and careless decisions have done to my body and self esteem. With EATUITION, I hope to share my journey with all of you. I also plan to share all the positive things in my life by listing at least 3 things I am thankful for daily (a habit I regretfully abandoned 3 years ago). Here's to new beginnings!